Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a difficult time for women. One of the most common effects is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is experiencing major hormonal changes, which can definitely impact

read more